I’m Savannah, the heart and soul behind Savvy Wellness,

and I’m here to help you quiet the inner critic, shift past the doubts, and create a life that feels like you–aligned, fulfilling, and truly good.

Tired of fad diets and habits that don’t stick? I’ve been where you are…

For years, I struggled with overthinking, crippling anxiety, hormonal imbalances, gut issues, and ultimately feeling disconnected from who I really was. I jumped from one wellness trend to another, hoping to find the magic fix that would finally make me feel whole. But no matter how many habits I tried to implement, nothing truly stuck.

That’s when I realized that well-being isn’t just about diet and exercise (which are equally as important)--but it’s also about the way we think, feel, and show up for ourselves every single day. If our minds are working against us, no amount of healthy eating or squats will change the way we feel inside. I knew there had to be a deeper approach.

This realization sparked my passion for holistic wellness and led me to become anIntegrative Nutrition Health Coach. I wanted to help others find what I had been searching for–true transformation that goes beyond the surface and creates lasting, meaningful change.

That’s why I created Savvy Wellness–a space for real, sustainable mindset shifts and holistic well-being (no quick fixes or toxic positivity around here!).

At Savvy Wellness, I take a client-led, holistic approach to help you let go of self-doubt, overcome mental roadblocks, and finally feel at home in your own life and body. While some aspects of your health may be out of your control, your mindset, habits, and self-care practices are always within your power. But what does this mean, really? With the tools that I am going to provide you with, you will step into new profound confidence, clarity, and self-trust.

We are all bio-individual–meaning a one-size-fits-all approach to wellness often fails, due to each person's body, lifestyle, and needs being so unique. Through personalized coaching, I help my clients uncover the root causes of their struggles and guide them in creating sustainable, lasting change. Whether it’s improving self-talk, shifting deeply ingrained thought patterns, or gaining knowledge on foods that truly nourish your mind and body, my mission is to support you every step of the way. 

So, if you’re ready to break free from what’s been holding you back and start living in alignment with your best self, you’re in the right place. When you feel lighter, more confident, and at peace within yourself, it impacts everything–your relationships, your health, your happiness. Let’s make it happen–together.

Savannah myers

Integrative Nutrition Health Coach & Founder of Savvy Wellness

Helping you break free from negative thinking, nourish your body, and find balance–without overwhelm.

Meet the Founder

Wellness made simple, doable, and you focused.

What makes
Savvy Wellness different

No two people are the same—so why should your wellness plan be? In a world where social media constantly pushes one-size-fits-all solutions, it’s easy to think, “This worked for them, so it’ll work for me!”—only to end up feeling worse. That’s why I take an extremely personalized approach, looking at your unique body, lifestyle, and root causes instead of just hoping something sticks. You shouldn’t have to choose between conventional medicine and holistic healing. There’s room for both. By blending science-backed principles with natural, sustainable wellness practices, I help you navigate your health journey in a way that feels balanced, informed, and right for you—no more guesswork or wasting time on generic approaches that don’t work.

LOVE NOTES

  • "In just one month, I learned how to balance my own personal health goals while adjusting to my new role as a mom"

    I’ve always been into health and wellness, but after having my baby, I just couldn’t figure out how to make time for myself anymore. I just needed a push in the right direction, so I went with the one month program with Savannah. It was honestly exactly what I needed. In just one month, I learned how to balance my own personal health goals while adjusting to my new role as a mom. The sessions helped me break down what was working and what wasn’t, and everything was small actionable steps so it wasn’t as if I had to completely change my routine. I feel so much more organized, energized, and like I’m finally getting my life back in balance. If you’re a new mom (or just feeling completely overwhelmed), Savannah was exactly what I needed.

    Emily R.

  • "Her energy is easygoing yet uplifting, making every interaction feel like a step toward growth and clarity."

    I’ve had the privilege of knowing Savannah for years, and she is truly one of the most positive, knowledgeable, and supportive people I know. She has an incredible ability to listen deeply, offer meaningful insights, and create a space where people feel heard and empowered. Her energy is easygoing yet uplifting, making every interaction feel like a step toward growth and clarity. Anyone who works with her will gain not only valuable guidance but also a genuinely caring and committed partner in their wellness journey.

    Skylar A.

A new approach to health–tailored for you.

It’s time to put you first. Let’s get started.